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Blue Lotus Yoga & Meditation Cushions & Mats

Blue Lotus Yoga & Meditation Cushions & MatsBlue Lotus supports American farmers and has been buying their cotton from the same supplier for over two decades. They use only Certified Organic and Natural fibers to fill their cushions and mats. Their fabrics are durable and woven from quality natural fibers.

Benefits of Meditation (makes you feel great)!

Meditation has been linked to a variety of health benefits. In a study conducted on college students by Oman, Shapiro, Thoresen, Plante, and Flinders (2008), they were able to demonstrate findings that meditation may tend to changes in the neurological process cultivating physiological health benefits. This finding was supported by an expert panel at the National Institutes of Health. The practice of meditation has also been linked with various favorable outcomes that include effective functioning, including academic performance, concentration, perceptual sensitivity, reaction time, memory, self control, empathy, and self esteem. In their evaluation of the effects of two meditation-based programs they were able to conclude that meditating had stress reducing effects and cogitation, and also increased forgiveness.